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The Benefits of Hot Sauce, Cold Showers and Intermittent Fasting
I’ve always struggled through life to find a place that truly suits me. A lot of people think it's strange that I prefer to do things myself. I do...
American Treasures: Public Lands in the United States
Public Lands are an incredible part of the US and one might even argue they’re one of the best parts. No matter which state you might find yoursel...
How to Escape Being Trapped in an Elevator
How many of you remember the old Nintendo game Elevator Action? In the game you play a spy, bounding to and from elevators to reach the bottom flo...
3 Techniques to Train Your Situational Awareness
I have a friend who stepped off the curb and was killed by a vehicle running a red light. He was 40 years old and his life was over in one second....
How To Conduct a Personal Fire Safety Survey
It happens. You're more likely to die in a fire here in the United States, than any other industrialized nation. The Station Night Club in Rhode I...
Casing a Joint: Why You Should Sit Facing the Door
We all make choices in life and those choices always affect the outcome, whether for better or worse. While many of these choices you make are sub...
What if I Told You That Vehicles Don’t Have a Blind Spot?
Most of us spend at least some part of our day driving a motor vehicle and unless you're reading this from your apartment in NYC, I’ll say nearly ...
Strife Happens: What to Do During an Urban Uprising
The level of political discourse in the United States has increased to the highest it's been since the late 1960's and early 1970's. Those who wer...
What Hell Week Taught Me about Pushing through Sleep Deprivation
While never becoming a Navy SEAL, I completed a few of the major hurdles during my time in the BUD/s (Basic Underwater Demolition/SEAL) pipeline, ...
Get Your Trauma Priorities Straight: Mindset, Education, Then Tools
When discussing medical gear, the most commonly asked questions are, “What should I put in my Medical Kit?” or, “What IFAK is the best?” In respon...
The Moscow Rules: Cold War Directives for Tradecraft and Espionage
Developed by the CIA, the Moscow Rules are an ode to the dangerous locale that Moscow was during the Cold War. Much like "Rules of Engagement" for...
Can You Physically Save Yourself?
First off, this post is not meant to be discouraging. It's quite the opposite actually. Self-sufficiency can mean many different things to many di...
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